It is a new medical entity nominated the recent years to include people who feel tired all day even after they have a full eight-hour sleep. The main reasons supporting the development of such a disorder in healthy adults are as follows. There is a debate about the causes and risk factors of brain fog. Plus your creativity and ideas spectrum could get easily destroyed Brain Fog: Causes and Risk Factors You may lose any motivation to go to work or hang out with your friends. It is common for people with brain fog to lack of memory and constantly forgets appointments and other important information 4 – Focus and concentration issuesīrain fog can also ban your concentration and impose barriers to completing any intellectual task you may have 5 – Inexistence of motivation and freshness of ideas When you have a headache caused by brain fog, you feel like you can’t work and need to stay home Mental Symptoms 1 – Irritable behaviorĮveryone that has brain fog experiences a personality change and gets irritated from social interference with other persons 2 – Sleeping disordersīrain fog can give you symptoms of insomnia or sleepiness that also affect your personal and professional life 3 – Forgetfulness They may refer to the brain but people feel it as a physical symptom. It can interfere with their regular nutrient body supply 4 – Metabolism Decreaseīrain fog can affect your ability to metabolize nutrients and may end to weight loss disorders 5 – Headaches Some people mention having intestinal or stomach pain symptoms through their brain fog situation. Persons who suffer from brain fog may face difficulties distinguishing items when viewing them from a longer distance 3 – Gastrointestinal dysfunction People feel as if they have no energy to execute their daily chores. It is one of the most common physical symptoms of brain fog. The changes in your body become gradually overwhelming, until one day you feel like you need medical attention.īrain Fog can have various symptoms that affect both your physical and mental health. These are some of the frequent mental and body problems that describe Brain Fog syndrome. Abnormal exercise sessions that may last longer than you can.Sleeping disorders that vary from oversleeping to insomnia.Mental confusion and lack of concentration.Gradual deterioration of brain functions that help in recognizing shapes and plotting charts or directing into your daily destinations.Loss of ability to make calculations and resolve problems quickly.Problems with planning and organizing the weekly schedule as you used to.Partial impairment in the use and understanding of language.Chronic inability to store new information in your brain or recall the older ones.It combines cognitive fatigue problems, lack of correct judgment, and memory function impairment that have a chronic appearance. What Is Brain Fog?Īlthough Neurology has not identified Brain Fog as a new sickness, it describes this mental syndrome quite well. The author gives a thorough description of brain fog and how you should treat it right.ĭid you know that brain fog is the number one reason for lower productivity levels in people who work in polluted city centers? The necessity to deal with it is apparent for persons who like to be energetic and competitive. People who share the same symptoms of intellectual fatigue and cognitive problems should read this article. That is the syndrome called Brain Fog since it creates a cloudy condition in your brain, where your memory and cognitive functions deteriorate.Īlthough brain fog is not a medical condition, it is a syndrome that can bring stress in your daily life. People living in cities often feel dizzy and have a reduced ability to focus. The modern way of life gives you a headache and reduced consciousness.
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